Tuesday, August 8, 2017

The Daily Prism Pauses for a Brief Interlude




Time is what one makes of it. There's volunteer time, family time, personal time. For the next few weeks, we will make use of those special moments in time.

We'll return soon.

Meanwhile, keep up the good work and remain a force for good.

Monday, August 7, 2017

Food is Free!





The Food is Free Project(501c3 Nonprofit) grows community and food, while helping gain independence from a broken agricultural system.  The Food is Free Project is a community building and gardening movement that launched in January of 2012. We teach you how to connect with your neighbors and line your street with front yard community gardens which provide free harvests to anyone.

The gardens are built and offered for free using salvaged resources that would otherwise be headed to the landfill. By using drought-tolerant, wicking bed gardens, these low maintenance gardens only need to be watered every 2-4 weeks. This simple tool introduces people to a very easy method of growing organic food with very little work. A wide variety of vegetables along the block promote neighbors to interact and connect, strengthening our communities while empowering them to grow their own food.

It’s time we take back our food and meet our neighbors. Invite your friends to join the mission. Transform your own neighborhood by planting a community garden in your front yard.

The Food is Free Project started with one front yard garden. Less than 3 months later, the majority of neighbors on our pilot block host front yard community gardens.  We are documenting the process as we continue to expand, sharing our mistakes and successes, making the information open-source and available to anyone around the globe. Over 300 cities around the world have started Food is Free Projects and we invite you to start one in your community this season. It all starts with that first front yard garden or shared harvest. Let us know if we can offer any advice or answer questions.

Food is Free provides a platform for community interaction that opens doors to further collaboration and connection. Imagine driving down your street, where the majority of homes host a front yard community garden, neighbors come together for potlucks, establish tool-sharing and community composting programs while creating safer, more beautiful neighborhoods.

The Food is Free Project not only transforms neighborhood blocks, but has installed gardens at elementary schools, community arts spaces, farmers markets, churches and small businesses.

We are creating models for how to grow food in unused public spaces that provide opportunities for people to experience fresh, healthy, organic food, and the power of community when we come together for a cause that’s greater than ourselves. We want to learn what has worked for you so share your experiences and #foodisfree photos with us on social media.

--From the Food is Free Website

Saturday, August 5, 2017

A Project on Food and Community





The Project on Food and Community (PFC) is committed to healthy food, healthy people, healthy communities. We study, promote and innovate in service to the food movement, dedicated to relational eating (understanding eating as an act of belonging), rebuilding the living soil, agroecological practices, permaculture principles and preserving and building vibrant food economies such that 50% of our food might come from within 500 miles of home by 2050, a goal that points more to a direction than to numbers.

Local Food Design Lab
We facilitate community conversations and workshops to foster collaborations, partnerships and enterprises to build stronger local food systems. The Local Food Design Lab, a unique workshop with Vicki Robin, has been presented in Brazil, Nelson, BC, Corvallis OR and Whidbey Island.

Local Food Challenge
The PFC also supports the 10-Day Local Food Challenge, a global invitation to eaters everywhere to participate in a shared game: for 10 days eat only food grown within 100 miles of home, allowing 10 exotics, foods from afar you can’t live without.

Everyone Eats
Everyone eats. Everyone, given a real choice, would feed their families beautiful food.

Friday, August 4, 2017

"Something Exciting ... Emerging"




The Daily Prism received this email note recently, and it truly struck a chord. How about you? Are you feeling a surge in creativity? Are you feeling a surge to reconnect with the basics?  Does the following note sound familiar?

***

Amidst all the turbulence and craziness playing out in the political sphere worldwide, something fresh and exciting also seems to be emerging on the planet right now. The silver lining of things becoming so unhinged in mainstream society is that it may be forcing many of us to fundamentally rethink our priorities and to commit ourselves to a more radical path of inner and outer transformation.  
The urgency of the crisis is creating an intense evolutionary pressure to transform. 
In my own work, I've been experiencing a shift in vision away from any lingering notions of personal success toward a deeper yearning to be part of a wider global movement of change. We are moving away from the age of the spiritual celebrity to one in which we together spark an organic movement of life to bring renewal to humanity and the Earth. As Charles Eisenstein puts it, we are in transition from the Age of Separation to the Age of We Need Each Other. 
I have also been experiencing the call to liberate even more fully the wild, vital, creative life-force within, associated with the Earth, the body, and Eros. It's as though the irrational energies of destruction playing out in the collective are calling forth a deeper, wilder, more radical upswell of the creative life force in each of us in response. Our crazy times are nudging us to go beyond the realm of reason to dance the path of crazy (yet joyous) wisdom. 
It is my prayer that the resources offered in this month's Gaiafield Times support you in some way to feel connected to this creative life force and the wider movement for change. May we all find the courage to follow the guidance of our deepest creative inspiration - not just for our own satisfaction, but as our contribution to a deeply meaningful global movement whose potentials we cannot yet even grasp. 
Blessings of Peace,
David T. Nicol, for the Gaiafield Council.


Wednesday, August 2, 2017

The World Wants Your Joy


Joy! Joy to the world. Well, if only, right? The following is from the Chopra Center. We edited
"How to Elevate the World Through Your Own Happiness,"  a bit for space

***

There’s a lot going on in the world right now that can leave you feeling helpless and hopeless. It’s tempting to want to retreat into your own little bubble with thoughts like, what could little ol’ me possibly do to shift the political climate, the worldwide hunger epidemic, and seemingly growing divisiveness between people on opposite sides of an imagined fence?

... Is there anything you can do in your daily life that could contribute to a world of more peace, understanding, and love?

Why the World Needs You to Prioritize Your Joy
Imagine you and your friend are walking along in the woods, and your friend falls into a deep ditch. ...The only way to pull a person out of a hole is to stand your elevated ground and pull him up.

...When someone you know is deep in a “ditch” of frustration, anger, grief, or pessimism, it doesn’t truly help him/her if you take on his/her feelings yourself. Be compassionate and understanding, yes, but unless you want to perpetuate and compound that negativity, you must anchor yourself in your own positivity to be of any service.

Refuse to jump into the ditch of negativity no matter what...

When You Make Happiness a Priority, It Gives Others Permission to Do the Same

...Not only is your environment more pleasant when you are happy, but you are giving other people permission to be happy themselves. Become an inspiration for the people around you, and when you do, you will feel great meaning in your daily attention to your well-being...

... Research shows that positive emotions spread up to three degrees of separation, meaning your child, your child’s teacher, and that teacher’s brother can benefit from your own individual happiness. If we all paid attention to our thoughts, feelings, and actions, and aligned them closer with joy, you can easily see how quickly we could change the collective emotional atmosphere.

3 Simple Ways to Turn Your Attention to Joy

1)... Joy is your natural state. Resisting joy is like trying to paddle against the current in a flowing river. When you meditate, practice yoga, or engage in other contemplative activities, you are able to release your unconscious resistance to goodness. In other words, when you regularly quiet and relax yourself, you are able to settle your consciousness down into the deeper parts of your nature that are already happy. You need not force happiness or try to layer it on top of whatever is going on with you. Instead, you must go inside and excavate the joy that is already deep inside. Shedding that which is not joyful will naturally uncover the feelings you seek.

2) Practice gratitude. Gratitude is one of the easiest and most direct routes to happiness. Start and end your day with acknowledging three things you are grateful for, and if possible, share your gratitude with someone else. Try a dinnertime ritual of asking what went well in everyone’s day, or asking each person at the table to say something they are thankful for. When you know you will be sharing your gratitude at the end of a day, you will be more likely to look for things to appreciate. Grateful thoughts resonate at a higher vibration than negative thoughts, so by giving your thanks, you are literally raising the vibration within and around you.

3) Be compassionate. Turning your attention toward joy does not mean turning a blind eye to other people’s suffering; compassion is key. Compassion helps other people to feel understood and socially connected, but also has a positive affect on the person giving the compassion as well. As far as happiness goes, a recent study shows that giving is more valuable than receiving for adults and children alike. While the studies used giving and receiving “treats” to measure happiness levels, gifts in the form of time, compliments, and affection also have a similar impact. So be generous with your love, help other people whenever you can, and at the very least, offer your kindness whenever you are able. Like a boomerang, the compassion you send out will return back to you.


Tuesday, August 1, 2017

Soccer Helps Ease Refugee Kids' Trauma



Children coming to the United States as refugees have often experienced trauma prior to their arrival. The process of becoming a part of a new country—joining a new community, learning a new language, adapting to a new culture—should not add to that trauma, but it often does. Two programs on opposite sides of the country have found the same answer to the question of how to help these young people adapt and thrive here: soccer.

Soccer, the most popular sport in the world, seems to be the glue that brings young refugees together,

..Soccer is that universal language. When you have a kid that has fled their country, has had a horrible experience, comes to this strange country, the one thing they understand is soccer. It’s always been an escape for them. In the refugee camps, some of them would bundle up plastic bags to make a soccer ball so they could play. You see kids that don’t speak a word of English, who have been struggling for months. And when they come here, their faces light up when they’re on the field. For kids that were robbed of their childhood, this is one place they get to be kids again. They feel comfortable. They feel confident and happy.

...soccer is the tool to engage these young people and build their confidence.

---Click this link to read the entire story, "Acclimating Refugee Children through Soccer."